Talking about your sexual needs can help bring you and your partner closer together and promote sexual fulfillment. Try these tips for talking to your partner. Women's sexual health, like men's, is important to emotional and physical well-being. But achieving a satisfying sex life takes self-reflection and candid communication with your partner. Although talking about sexuality can be difficult, it's a topic well worth addressing.
Women's Sexual Health
Your Sexual Health | ACOG
Sex is an important part of life. For some women, thinking about sex starts early, often before puberty, and lasts until their final days on earth. On one level, sex is just another hormone-driven bodily function designed to perpetuate the species. On another, it's a pleasurable activity. It's also a connection that can help cement the bonds between two people. Sexual health refers to a state of well-being that lets a woman fully participate in and enjoy sexual activity. A range of physical, psychological, interpersonal, and social factors influence a woman's sexual health.
The female reproductive system is a series of orifices openings for intake and output through tubes and passages. The interior part of the system performs the most important functions; the exterior acts as a cover to protect the delicate interior organs. To continue the image a little further, it pays to understand how the system works so you can maintain, rather than repair it. The two halves — interior and exterior — are designed to work together as a whole for one purpose: to enable sperm to fertilize an egg to produce offspring.
Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. Sexual health, when viewed affirmatively, requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. The ability of men and women to achieve sexual health and well-being depends on their:. Sexual health-related issues are wide-ranging, and encompass sexual orientation and gender identity, sexual expression, relationships, and pleasure.